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Posted on March 27, 2025 - It sure seems like a lot more things require us to enter our phone numbers—ordering a pizza, making a doctor’s appointment, or even signing up for a yoga class. So it’s not surprising when our phone numbers end up being used in fraudulent schemes. If you’ve noticed an increase in strange text messages claiming you’ve won a prize, owe money, or need to verify personal information—you’re not alone. Text message scams, also known as smishing (a combination of “SMS” and “phishing”), are on the rise, and scammers are getting more sophisticated. These messages can be dangerous, often leading to fraud, identity theft, or financial loss.

Posted on March 25, 2025 - I’m 90 and I interviewed 150 people in old age—here are 5 ‘unexpected’ truths about getting older

Posted on March 20, 2025 - Aging means accepting changes in our bodies. Sometimes changes happen quickly, due to an illness or accident. People can become disabled at any age, for a variety of reasons. But sometimes these changes happen gradually, making it difficult to recognize when extra support could improve daily life by assisting mobility and decreasing chronic pain.

Posted on March 18, 2025 - Decluttering is challenging but when it comes to toys (your toys, not the children’s), the emotional toll can be especially wrenching.

Posted on March 13, 2025 - Staying active is essential at any age, but for older adults, regular physical activity is a cornerstone of good health. Exercise not only keeps the body strong, flexible, and balanced, but also boosts mood and cognitive function. People are living longer, but without regular physical activity, those added years may be spent in poor health.