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Posted on January 28, 2025 - If you had chickenpox as a kid, you could be at risk for shingles. A vaccine has been approved for adults age 50 and older. Here’s what you need to know about what insurance covers, and where to find a shot.

Posted on January 23, 2025 - As the days grow shorter and temperatures drop, many older adults find themselves spending more time indoors and feeling less energetic. However, winter can offer unique opportunities for joy, connection, and well-being when approached mindfully. Here are some research-backed ways you can make the most of the season.

Posted on January 21, 2025 - Are you a night owl or an early bird? And how does that change as we age? Here’s how your inner clock impacts your health.

Posted on January 16, 2025 - Caregiving is one of the most important and rewarding roles a person can take on, but it’s also one of the most stressful. Whether you’re caring for an aging parent, a child with special needs, or a spouse facing illness, the daily responsibilities can feel overwhelming. Balancing caregiving duties with work, family, and self-care is no easy feat.

Posted on January 14, 2025 - If you’re currently enrolled in Medicare or will be in 2025, these are some changes you should expect to come in the new year.